Water | 13.0g |
Energy | 384.0kcal |
Energy | 1607.0kJ |
Protein | 3.8g |
Total lipid (fat) | 11.1g |
Ash | 0.7g |
Carbohydrate, by difference | 71.3g |
Fiber, total dietary | 3.7g |
Sugars, total | 0.09g |
Calcium, Ca | 12.0mg |
Iron, Fe | 1.35mg |
Magnesium, Mg | 6.0mg |
Phosphorus, P | 52.0mg |
Potassium, K | 314.0mg |
Sodium, Na | 94.0mg |
Zinc, Zn | 0.13mg |
Copper, Cu | 0.026mg |
Manganese, Mn | 0.406mg |
Selenium, Se | 2.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.099mg |
Riboflavin | 0.14mg |
Niacin | 0.999mg |
Pantothenic acid | 0.066mg |
Vitamin B-6 | 0.007mg |
Folate, total | 43.0??g |
Folic acid | 41.0??g |
Folate, food | 2.0??g |
Folate, DFE | 72.0??g |
Choline, total | 3.0mg |
Vitamin B-12 | 0.02??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.0mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 5.096g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.095g |
14:0 | 0.096g |
16:0 | 3.1g |
18:0 | 1.803g |
Fatty acids, total monounsaturated | 4.573g |
16:1 undifferentiated | 0.003g |
18:1 undifferentiated | 4.57g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.806g |
18:2 undifferentiated | 0.759g |
18:3 undifferentiated | 0.046g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.053g |
Threonine | 0.136g |
Isoleucine | 0.169g |
Leucine | 0.277g |
Lysine | 0.185g |
Methionine | 0.083g |
Cystine | 0.083g |
Phenylalanine | 0.195g |
Tyrosine | 0.127g |
Valine | 0.202g |
Arginine | 0.177g |
Histidine | 0.079g |
Alanine | 0.16g |
Aspartic acid | 0.27g |
Glutamic acid | 0.906g |
Glycine | 0.137g |
Proline | 0.293g |
Serine | 0.217g |
Alcohol, ethyl | 0.0g |
Caffeine | 2.0mg |
Theobromine | 51.0mg |